WELCOME TO F3 INLAND EMPIRE
F3 Inland Empire has been the flagship region of F3 Nation since 2022. We have different free, peer-led workouts and a men’s network helping communities throughout San Bernardino and Riverside counties.
WHO ARE WE?
F3 Nation is a statewide network of 3,954 free, peer-led workouts for men in 331 regions. Our mission is to plant, grow and serve small workout groups for men to invigorate male community leadership.
Leave no man behind, but leave no man where you find him is a credo we go by in workouts and in the community. What that really means is that we welcome men of all fitness levels to our workouts and have no requirement for membership other than that you show up at the appointed time and place and follow what the workout leader (the “Q” in F3 lingo) does.
F3 STANDS FOR
FITNESS
Open to all men of any fitness level – workouts are peer-led and designed to be challenging for all, while not leaving anyone behind
FELLOWSHIP
Bonds of genuine friendship formed in the pre-dawn Gloom and strengthened through social gatherings, races, and endurance challenges
FAITH
Not a religious organization, but we believe we are not the center of the universe and challenge each other to live for something bigger than ourselves
F3 in the News and Media
Listen to the full episode about F3 Nation and how it’s impacting men’s lives across the globe as featured on the Order of Man Podcast.
Read the full Article about F3 Nation and it’s impact on men’s lives and their communities in the Jan/Feb 2019 Men’s Health USA Magazine.
Listen to the full episode about F3 Nation’s origins, mission and what problems F3 is solving as featured on the Art of Manliness Podcast.
Read the full Article about F3 Nation; A Workout Craze with a Side of Faith and how it is impacting the lives of men in suburban TX communities and around the Country.